Eat a well-balanced diet. To ensure the health of your teeth and gums, eat healthy food and avoid drinking excess alcohol, sugary sports drinks or sodas. If you smoke, quit now, as smoking can have a negative impact on your oral health. https://www.aae.org/specialty/communique/your-natural-teeth-are-worth-saving/

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Don’t rush to extract. If a dentist recommends extraction for a diseased tooth, ask for a referral to an endodontist to consider treatments to save your tooth. If you think that getting a tooth pulled is easier or less expensive, think again. Missing teeth can cause other teeth to shift, affect your ability to chew properly and ruin your smile. Tooth extraction can be more painful than the infection itself, and replacing an extracted tooth with an artificial one requires additional dental visits that can be costly. Even more importantly, with proper care, most teeth that have had root canal treatment can last a lifetime.

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Act on tooth pain. Whether you have cracked or injured teeth, signs of infection, excessive sensitivity to heat or cold, or other persistent pain in or around your teeth, consult an endodontist right away. Endodontic treatment can save a diseased tooth or treat abscessed, cracked or dislodged teeth, but these issues need to be addressed quickly.

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Observe oral health care best practices. Daily brushing and flossing are vital to caring for your teeth. Visit your dentist for regular checkups, X-rays and cleanings.

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