Type 2 Diabetes
You’re at risk for type 2 diabetes if you:
• Have prediabetes.
• Are overweight.
• Are 45 years or older.
• Have a parent, brother, or sister with type 2 diabetes.
• Are physically active less than 3 times a week.
• Have ever had gestational diabetes (diabetes during pregnancy) or given birth to a baby who weighed over 9 pounds.
• Are an African American, Hispanic or Latino, American Indian, or Alaska Native person. Some Pacific Islanders and Asian American people are also at higher risk.
If you have non-alcoholic fatty liver disease you may also be at risk for type 2 diabetes.
You can prevent or delay type 2 diabetes with proven lifestyle changes. These include losing weight if you’re overweight, eating a healthy diet, and getting regular physical activity.

More Information: https://loom.ly/g_ZoHZs

If you or someone you know needs specialty donated health care, please contact @anchorageprojectaccess to find out if you qualify! www.anchorageprojectaccess.org

#anchorageprojectaccess #healthcare #donated #healthycommunity

Cavities, or tooth decay, is the destruction of your tooth enamel, the hard, outer layer of your teeth. It can be a problem for children, teens and adults.

For more information: https://www.mouthhealthy.org/all-topics-a-z/cavities

If you are someone you know is need of donated dental care contact @anchorageprojectaccess to find out if you qualify! www.anchorageprojectaccess.org

#anchorageprojectaccess #dentalcare #dental #oralhealth

Type 1 diabetes is thought to be caused by an immune reaction (the body attacks itself by mistake). Risk factors for type 1 diabetes are not as clear as for prediabetes and type 2 diabetes. Known risk factors include:
• Family history: Having a parent, brother, or sister with type 1 diabetes.
• Age: You can get type 1 diabetes at any age, but it usually develops in children, teens, or young adults.
In the United States, White people are more likely to develop type 1 diabetes than African American and Hispanic or Latino people.
Currently, no one knows how to prevent type 1 diabetes.

More Information: https://loom.ly/g_ZoHZs

If you or someone you know needs specialty donated health care, please contact @anchorageprojectaccess to find out if you qualify! www.anchorageprojectaccess.org

#anchorageprojectaccess #healthcare #donated #healthycommunity

#5 Choose the Right Fluids

When it comes to your mouth and your body, one beverage is always best. “The safest thing to drink is water,” Dr. Romo says. “Sports drinks might be recommended to replenish electrolytes when you’re sick, but drink them in moderation and don’t make them a habit after you’ve recovered because unless they are a sugar-free version, they contain a lot of sugar.”

You might also want something to warm you up. “When you have a cold or the flu, you may want something comforting to get through it, like tea,” he says. “Try not to add sugar or lemon if you can avoid it. Sugar can help to fuel cavity-causing bacteria, and lemon is acidic. It’s something to keep in mind once you’re feeling 100% again, as well.”

For more information visit: https://www.mouthhealthy.org/all-topics-a-z/cold-and-flu-season

If you are someone you know is in need of donated dental care contact @anchorageprojectaccess to find out if you qualify! www.anchorageprojectaccess.org

#anchorageprojectaccess #dentalcare #dental #oralhealth