We are beyond thrilled to announce that because of your generosity and support, Revolutions 2025 exceeded its goal! Together, we’ve raised life-changing funds for Anchorage Project Access, bringing critical medical, dental, and mental health care to Alaskans who need it most. Your impact is real. Patients are receiving the care they desperately needed, smiles are …

There are 100’s of lymph nodes in your neck. From time to time they may enlarge. This is often related to an infection, a cold, or a sore throat for example. If infection related, they will often be tender/sore, moveable, and will feel like a pea or blueberry. In contrast, if you find a hard …

Using your fingertips, use a circular motion or rolling stroke to check the lymph nodes from the corner of your jaw all the way forward to under your chin. You likely will feel nothing, and that is good. It is the hard, painless, swollen ones we are concerned with. They are usually about the size …

You’ll want to look and feel both sides of your neck, under the jawline, along the muscle that runs down each side of your neck, then ending with feeling the hollow above your collarbone. There are many lymph nodes in these areas that give us a lot of information about our health. They tell us …